daschneider's Journal, 14 March 2020

Weigh In record (no journal entry) for 14 March 2020
127.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2020:
367 kcal Fat: 11.53g | Prot: 6.14g | Carb: 60.23g.   Breakfast: Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Quaker Instant Oatmeal - Lower Sugar Cinnamon & Spice. more...
losing 0.2 lb a week

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