Weigh In record (no journal entry) for 15 April 2013
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166.5 lb
Lost so far: 20.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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382 kcal
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Fat: 17.35g | Prot: 23.64g | Carb: 32.17g.
Breakfast: Strawberries, English Muffin, Tea (Brewed), Bacon, Egg. more...
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losing 1.0 lb a week
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dennisdbrb's weight history
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