Weigh In record (no journal entry) for 14 March 2020
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194.9 lb
Lost so far: 14.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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1761 kcal
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Fat: 74.82g | Prot: 64.49g | Carb: 162.81g.
Breakfast: REWE Leberwurst, Mühlenhof Schweinebraten Aufschnitt, Lieken Urkorn Bauernmild (55g), Tee mit Milch und Zucker, Milfina Butter, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser. Dinner: Ei, Mineralwasser. Snacks/Other: Ei, Maggi Sonntagssuppe, funny-frisch Erdnuss Flippies, Coca-Cola Coca-Cola, Mineralwasser, Dornfelder. more...
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losing 0.4 lb a week
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 Comments
Wir haben ja wast das gleich Gewicht und das Ziel. 👍🙋♀️
14 Mar 20 by member: Franzi 55
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14 Mar 20 by member: Hamlet1334
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