Weigh In record (no journal entry) for 14 March 2020
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127.4 lb
Lost so far: 25.1 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2020:
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721 kcal
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Fat: 19.56g | Prot: 63.15g | Carb: 70.38g.
Breakfast: Лосево Творожная Запеканка Фитнес, Лосево Блины с Творогом. Lunch: Индилайт Стейк Индейки по-Аргентински. more...
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losing 1.8 lb a week
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ritaswiss's weight history
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