Weigh In record (no journal entry) for 15 April 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2013:
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948 kcal
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Fat: 33.03g | Prot: 72.52g | Carb: 97.20g.
Breakfast: Raisins, Nonfat Plain Greek Yogurt, Cottage Cheese (Lowfat 1% Milkfat), Ultra Peptide 2.0 - Banana Cream. Lunch: Frosted Mini-Wheats Bite Size, Light Ranch Dressing, Egg White, Egg. Snacks/Other: York Pieces, Cottage Cheese (Lowfat 1% Milkfat). more...
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gaining 0.2 lb a week
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