cptmark's Journal, 13 March 2020

Slight drop after a while of being plateaued. Adjusted diet to be less fat and seemed to work.

On an even more positive note, this puts me at 25 pounds lost since the beginning of the year.

It has been years since my weight was this low.

227.2 lb Lost so far: 17.5 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.