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Friday
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121.2 lb
Lost so far: 30.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2020:
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140 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 8.00g.
Breakfast: Slim-Fast Advanced Nutrition Smoothie Powder, Silk Vanilla Unsweetened Almond Milk. more...
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losing 2.8 lb a week
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smileyreiley's weight history
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