Weigh In record (no journal entry) for 22 October 2008
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119.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2008:
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1364 kcal
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Fat: 51.18g | Prot: 53.83g | Carb: 172.19g.
Breakfast: A tiny bit of egg, A couple bites of a pita, milk. Lunch: Tortilla, Tomatoes, onions, Veggie Sausage Links, soy beans. Dinner: cookie , grilled chesse, french fries. Snacks/Other: fruit snack, Tomato, Veggie Sausage Link, tortilla. more...
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ianlover123's weight history
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