Gd.publi's Journal, 15 April 2013

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Weigh In record (no journal entry) for 15 April 2013

159.2 lb Lost so far: 7.1 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2013:

1959 kcal

Fat: 40.55g | Prot: 68.75g | Carb: 263.50g. Breakfast: Café, Lait Demi Écrémé, Confiture, Baguette. Dinner: Coquillettes, Escalope de Poulet Panure Fine et Croustillante. Snacks/Other: Baguette, Milka Riz Croustillant, Jus de Fruits Multivitaminé, Madeleines (25g), Compote Pomme Banane. more...

1759 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Gd.publi's Journal, 15 April 2013

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