Weigh In record (no journal entry) for 13 March 2020
|
114.4 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1804 kcal
|
Fat: 19.64g | Prot: 41.93g | Carb: 166.87g.
Breakfast: Palta Hass, Ideal Pan Molde Blanco. Lunch: Papas Salteadas, Guatitas. Snacks/Other: Cerveza, Cerveza, Stella Artois Cerveza. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikky_32's weight history
|