Weigh In record (no journal entry) for 13 March 2020
|
254.0 lb
Lost so far: 37.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1776 kcal
|
Fat: 73.68g | Prot: 65.13g | Carb: 206.58g.
Breakfast: Plums. Lunch: Danone Light & Free Greek Style Yogurt (Raspberry), Tomatoes, Warren & Sons Peppered Beef Topside, Rowan Hill Brown Sandwich Thins. Dinner: Batts Real Mayonnaise, Asda Cucumber, Cherry Tomatoes, Tomatoes, Tesco Iceberg Lettuce, Warburtons Sliced Wholemeal Rolls, Young's Chip Shop Fish Fillet Quarter Pounder. Snacks/Other: Pepsi Pepsi Max, Snaktastic Cheese Curls, Snaktastic Lentil Curls, Pepsi Pepsi Max, Tesco Easy Peeler Satsuma, Tesco Strawberries. more...
|
steady weight
|
|
Other Related Links
Members
|
Slimmer jim's weight history
|