jade earlabaugh's Journal, 25 September 2010

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Weigh In record (no journal entry) for 25 September 2010

184.0 lb Lost so far: 6.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 September 2010:

1630 kcal

Fat: 59.67g | Prot: 63.16g | Carb: 120.75g. Breakfast: Uncured Apple Smoked Bacon, Buttermilk Pancakes. Lunch: Potato Chips, Tuna Melt Sandwich. Dinner: Chinese Chicken Salad (Half). Snacks/Other: Lite Beer. more...

2042 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

steady weight

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jade earlabaugh's Journal, 25 September 2010

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