Weigh In record (no journal entry) for 13 March 2020
|
283.5 lb
Lost so far: 27.8 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2020:
|
1371 kcal
|
Fat: 70.87g | Prot: 69.92g | Carb: 117.57g.
Lunch: Сыр Адыгейский, Хлеб, Чай с Сахаром, Жареное Яйцо. Dinner: Хлеб, Голубцы. Snacks/Other: Мастер Вкуса Пирожное Рыжик. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
кристина агамян's weight history
|