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Now back to lowest i had gotten before i fell off the wagon with loose it. So 18lbs
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223.0 lb
Lost so far: 3.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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1279 kcal
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Fat: 21.81g | Prot: 33.50g | Carb: 245.03g.
Breakfast: Cinnamon Cream Cheese Spread, Bagel Thins - Cinnamon Raisin, Brown Sugar, Instant Enriched Butter Flavor Grits, Veggie Breakfast Bacon Strips. Dinner: Chicken Lo Mein, Fortune Cookie, Sweet & Sour Chicken. Snacks/Other: Assorted Flavors Candy Rolls, Light Fat Free Original Potato Crisps, Cotton Candy, Kettle Korn Mini Bags. more...
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2623 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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