Weigh In record (no journal entry) for 13 March 2020
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267.6 lb
Lost so far: 128.7 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2020:
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2367 kcal
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Fat: 110.86g | Prot: 58.12g | Carb: 266.42g.
Breakfast: Äpfel, Apfel. Lunch: Vapiano Pizza Prosciutto E Funghi, Wagner Steinofen Pizza Salami . Snacks/Other: Choco Bistro Vitalgebäck. more...
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losing 6.2 lb a week
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Batumi's weight history
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