viviurrutia's Journal, 12 March 2020

176.4 lb Lost so far: 8.8 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1646 kcal

Fat: 42.39g | Prot: 74.14g | Carb: 236.76g.   Breakfast: Huevo Revuelto, Marraqueta sin Miga. Lunch: Hellmann's Mayonesa Light, Tomates, Marraqueta sin Miga. Dinner:  Tomates, Jumbo Tártaro 3%,  Arroz Blanco, McDonald's Empanadas de Queso (3). Snacks/Other: Santa Isabel Torta Selva Negra, Soprole Yoghurt Batido Protein +. more...

202 kcal

Activities & Exercise: Bike Machine (Cycling) - 18 minutes, Google Fit - 23 hours and 42 minutes. more...