yumyumichigo's Journal, 14 April 2013

Weigh In record (no journal entry) for 14 April 2013
230.8 lb Lost so far: 3.2 lb.    Still to go: 85.8 lb.    Diet followed 100%.

Diet Calendar Entries for 14 April 2013:
1240 kcal Fat: 69.37g | Prot: 77.78g | Carb: 84.85g.   Breakfast: Hot Sopressata Dry Sausage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Grilled Fish Taco. Dinner: Sliced Black Ripe Olives, Natural Sharp Cheddar Cheese, Taco Meat. Snacks/Other: Clementines, Country Harvest popcorn. more...
2539 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 3.7 lb a week

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