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yumyumichigo
Journal
14 Apr 13
yumyumichigo's Journal, 14 April 2013
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Weigh In record (no journal entry) for 14 April 2013
230.8 lb
Lost so far:
3.2 lb
.
Still to go:
85.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 April 2013:
1240 kcal
Fat: 69.37g | Prot: 77.78g | Carb: 84.85g.
Breakfast:
Hot Sopressata Dry Sausage, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Lunch:
Grilled Fish Taco.
Dinner:
Sliced Black Ripe Olives, Natural Sharp Cheddar Cheese, Taco Meat.
Snacks/Other:
Clementines, Country Harvest popcorn.
more...
2539 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 3.7 lb a week
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