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Tuesday. Popcorn chocolate rice cake banana cookies
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120.8 lb
Lost so far: 31.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1599 kcal
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Fat: 59.08g | Prot: 67.81g | Carb: 214.23g.
Breakfast: Bananas , Publix Lowfat Grade A Milk (Vitamins A & D Added), Post Grape-Nuts Cereal. Lunch: Panera Bread Creamy Tomato Soup, Full Circle Organic Steel Cut Oats. Dinner: Panera Bread Broccoli Cheddar Soup - You Pick Two, Birds Eye Steamfresh Premium Selects Brussels Sprouts. Snacks/Other: Quaker Breakfast Flats - Banana Honey Nut, Quaker Rice Cakes - Chocolate Crunch, Pure Heart Seedless Watermelon, Makoto Ginger Salad Dressing , Amish Country Popcorn, Steak, Dannon Light & Fit Greek - Cherry. more...
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losing 8.4 lb a week
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