Kilgor720's Journal, 14 April 2013

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Weigh In record (no journal entry) for 14 April 2013

141.2 lb Lost so far: 21.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:

1240 kcal

Fat: 47.00g | Prot: 48.00g | Carb: 159.00g. Breakfast: Luna Protein Bar - Cookie Dough. Dinner: Panda Express Broccoli Beef, Panda Express Fried Rice, Panda Express Orange Chicken. more...

2024 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

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Kilgor720's Journal, 14 April 2013

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