Weigh In record (no journal entry) for 25 September 2010
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188.0 lb
Lost so far: 32.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2010:
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1878 kcal
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Fat: 86.07g | Prot: 59.28g | Carb: 187.11g.
Breakfast: 1% Lowfat Milk, Honey & Oat Blenders, Coffee (Brewed From Grounds) . Lunch: Special Dark Chocolate Miniatures, Raw Broccoli & Cheese Stuffed Chicken Breast, Romaine Lettuce, Sesame Ginger Dressing, The Deli Counter Bleu Cheese Crumbles, SALAD PIZAZ ORAN/CRAN/ALMOND *. Dinner: Salsa (Ready to Serve) , Sauvignon Blanc Wine , MED CHEDDAR SHRED, Beef & Bean Burritos. Snacks/Other: Key Lime Cupcake. more...
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2346 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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