Weigh In record (no journal entry) for 11 March 2020
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277.0 lb
Lost so far: 0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1117 kcal
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Fat: 43.51g | Prot: 73.51g | Carb: 131.65g.
Breakfast: Bananas , Icelandic Yogurt, Uncle Sam Original Wheat Berry Flakes. Lunch: Ranch Salad Dressing (Reduced Fat) , Trader Joe's Tangerines, Cherry Tomatoes, Raw Vegetable. Dinner: Daisy 4% Small Curd Cottage Cheese, Cheddar Cheese , Raw Vegetable, Tomatoes, Cooked Mushrooms (Fat Not Added in Cooking), Scrambled Egg . more...
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gaining 0.2 lb a week
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rebeccaberzow's weight history
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