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Waage A
OSDTag 8
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157.6 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2020:
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1805 kcal
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Fat: 39.89g | Prot: 135.30g | Carb: 213.72g.
Breakfast: Brunch Blütenhonig , Milfina Butter , REWE Avocado, Milbona Körniger Frischkäse Light, Dulano Gourmet Rohschinken Light, Aldi Laugenbrezen. Lunch: Aldi Bio Brokkoli, Aldi Hähnchenbrustfilet Teilstück, Aldi Jasmin Reis. Dinner: Jütro Granatapfelkerne, Ei, Dulano Gourmet Rohschinken Light, Goldähren Mehrkornbrot . more...
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losing 10.8 lb a week
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sport-goettin's weight history
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