Weigh In record (no journal entry) for 25 September 2010
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306.0 lb
Lost so far: 20.0 lb.
Still to go: 107.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 September 2010:
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1636 kcal
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Fat: 113.52g | Prot: 125.39g | Carb: 27.83g.
Breakfast: tap water, deviled eggs. Lunch: cheddar cheese, water, olive oil, onion, tomatoes diced, baked chicken breast. Dinner: lemon, tap water, grilled chicken breast, Chunky Bleu Cheese Dressing, black olives, cucumber, tomatoes, lettuce. Snacks/Other: cheddar cheese, butter, green beans. more...
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3928 kcal
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Activities & Exercise:
Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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