Weigh In record (no journal entry) for 14 April 2013
|
191.8 lb
Lost so far: 23.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 April 2013:
|
2046 kcal
|
Fat: 130.76g | Prot: 98.74g | Carb: 124.14g.
Breakfast: Hash Brown, Scrambled Eggs, Sausage Patty, Almond Meal Flour, Stevia, Butter, Cream (Half & Half), Egg. Lunch: Wheat Thins Multi-Grain, Gouda Cheese, Chicken Breast. Dinner: Club Multigrain Crackers, Gouda Cheese. Snacks/Other: Tangerine, 90 Calorie Brownies - Chocolate Fudge Brownie, Mini Snack Bar - Chocolate Peanut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbi18's weight history
|