Weigh In record (no journal entry) for 25 September 2010
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266.2 lb
Lost so far: 9.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2010:
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1023 kcal
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Fat: 76.14g | Prot: 68.61g | Carb: 13.04g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked). Lunch: Mayonnaise, Cheddar Cheese, Lean Ground Beef. more...
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losing 7.0 lb a week
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