Weigh In record (no journal entry) for 11 March 2020
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124.1 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2020:
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1491 kcal
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Fat: 30.60g | Prot: 57.56g | Carb: 104.98g.
Lunch: SanCor Queso Reggianito Rallado, Fideos de Arroz (Cocidos), Albóndigas de Carne. Dinner: Milanesa de Pollo, CasanCrem CasanCrem Light, Quaker Avena Integral, Huevo, Atún en Agua (Enlatado). Snacks/Other: Azúcar, CasanCrem CasanCrem Light, Tía Maruca Tostaditas de Arroz, Vino Syrah. more...
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losing 7.7 lb a week
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