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Grote blij!
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239.0 lb
Lost so far: 10.1 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2020:
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1302 kcal
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Fat: 48.81g | Prot: 75.76g | Carb: 143.12g.
Breakfast: Cappuccino, Banaan. Lunch: AH Gebraden Beenham, Italiaanse Bol, Honing-Mosterd Dressing. Dinner: Dr. Oetker Vanillesuiker, Bramen, Floating Farm Hangop, Olie en Azijn Dressing (uit Eigen Keuken), Gemengde Sla, AH Gegrilde Courgette, Kania Champignonsaus , Lidl Kalfsrolletjes. Snacks/Other: Oldtimers Sneker Zoethoudertjes, Venco Topdrop. more...
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3096 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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