Weigh In record (no journal entry) for 11 March 2020
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254.4 lb
Lost so far: 36.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2020:
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1385 kcal
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Fat: 45.51g | Prot: 93.49g | Carb: 133.18g.
Breakfast: Semi-Skimmed Milk, Crownfield Bixies. Dinner: Bridge Valley Foods Sweet Chilli Chicken Breast Slices, Newgate Baked Beans, Harvest Basket Potato Croquettes, Xsell Lightly Dusted Lemon Sole Fillets. Snacks/Other: Harvest Basket Potato Croquettes, Newgate Baked Beans, Xsell Lightly Dusted Lemon Sole Fillets. more...
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gaining 0.5 lb a week
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Slimmer jim's weight history
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