BehrensA's Journal, 14 April 2013

BehrensA's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2013

187.4 lb Lost so far: 15.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2013:

2180 kcal

Fat: 85.66g | Prot: 107.82g | Carb: 250.74g. Breakfast: Mein Schweinebraten, 100% Lactose Free Milk, Belfrutta Waldfrüchte, Esrom Käse, Meister Brötchen. Lunch: Ragout Fin, Weißer Reis (Langkorn). Dinner: Speiseeis. more...

2867 kcal

Activities & Exercise: Desk Work - 6 hours, Ergometer - 1 minute, Resting - 9 hours and 59 minutes, Sleeping - 8 hours. more...

gaining 15.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

BehrensA's weight history

view complete history

BehrensA's Journal, 14 April 2013

Submit a Comment

Other Related Links

Members

BehrensA's weight history