Jeri_Joseph's Journal, 25 September 2010

Saturday. Counter tops are in. Plumbing part way completed, finishing up on Monday. Today we paint and stain.
126.5 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2010:
419 kcal Fat: 16.69g | Prot: 11.64g | Carb: 58.38g.   Breakfast: Coffee. Lunch: Bagel Thins - Everything, Cinnamon Honey Pecan Cream Cheese Spread, Organic Pumpkin Flax Plus Granola. more...
losing 4.2 lb a week

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