Weigh In record (no journal entry) for 14 April 2013
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160.1 lb
Lost so far: 6.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2013:
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2087 kcal
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Fat: 84.59g | Prot: 116.47g | Carb: 193.37g.
Breakfast: Baguette, Confiture, Café, Lait Demi Écrémé. Lunch: Pommes de Terre Frites, Poulet Rôti, Philadelphia Nature, Jambon Supérieur Découenné Dégraissé, Bière. Dinner: Burrito avec Boeuf. more...
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2356 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 40 minutes, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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