I eat food's Journal, 13 April 2013

Weigh In record (no journal entry) for 13 April 2013
113.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2013:
2682 kcal Fat: 109.61g | Prot: 67.75g | Carb: 340.93g.   Breakfast: Potato Chips (Salted), Firm Silken Tofu, Pho. Dinner: Chicken Pad Thai. Snacks/Other: Potato Chips (Salted), 2% Fat Milk, White Cake with Icing (Home Recipe or Purchased). more...
1778 kcal Activities & Exercise: Exercise machine (slow) - 56 minutes, Exercise machine (fast) - 33 minutes, Resting - 15 hours and 31 minutes, Sleeping - 7 hours. more...
gaining 2.3 lb a week

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