Weigh In record (no journal entry) for 21 October 2008
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130.5 lb
Lost so far: 4.5 lb.
Still to go: 10.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 October 2008:
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977 kcal
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Fat: 29.96g | Prot: 46.53g | Carb: 133.42g.
Breakfast: Onion Bagel, Chive and Onion Cream Cheese. Lunch: sugar, coffee, sugar, skim milk. Dinner: tomatoes, cheese ravioli, skinless boneless chicken breast. Snacks/Other: grapes, Lays. more...
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1883 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Standing - 2 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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lrush87's weight history
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