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💪🏼💪🏼
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215.8 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2020:
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385 kcal
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Fat: 5.20g | Prot: 10.60g | Carb: 69.70g.
Breakfast: Nestle Lifita. more...
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losing 3.5 lb a week
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