Weigh In record (no journal entry) for 13 April 2013
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240.0 lb
Lost so far: 19.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 April 2013:
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936 kcal
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Fat: 26.55g | Prot: 53.24g | Carb: 126.74g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, 7-Eleven Creamer. Lunch: Whole Milk, Young Green Onions (Tops Only), Nabisco Pinwheels Pure Chocolate & Marshmallow Cookies, Cucumber (Peeled), Gorton's Grilled Tilapia Signature Grilled, Kroger Tartar Sauce, Margaritaville Original Lime Margarita Mix. Dinner: Tomatoes, Cooked Cauliflower (from Fresh), Gorton's Classic Grilled Shrimp, Lemon. Snacks/Other: My Essentials Nonfat Strawberry Yogurt. more...
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losing 7.0 lb a week
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Fay Byrd's weight history
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