chtamina's Journal, 25 September 2010

Weigh In record (no journal entry) for 25 September 2010
166.7 lb Lost so far: 27.3 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2010:
1864 kcal Fat: 41.67g | Prot: 192.68g | Carb: 182.14g.   Breakfast: latte scremato, All-Bran Bastoncini. Lunch: fiocchi vanetta, pollo, pomodoro, peach. Dinner: BuoniCosì. Snacks/Other: Manzotin 140, Yogurt Magro alla frutta 0,1, fiocchi di latte con yogurt, fette biscottate, fiocchi di latte con yogurt. more...
gaining 2.3 lb a week

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