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sonunda inişe geçtim 🙄
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1084 kcal
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Fat: 47.72g | Prot: 79.53g | Carb: 82.39g.
Breakfast: Herbalife Gurme Domates Çorbası. Lunch: Sütaş Süzme Yoğurt , Et Haşlama. Snacks/Other: Eti Karam Bitter, Buono Bitter Çikolata, Havuç Topları, Buono Şeker İlavesiz Çikolata . more...
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losing 0.5 lb a week
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