alexandra courtabesserie's Journal, 10 March 2020

Weigh In record (no journal entry) for 10 March 2020
205.0 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2020:
1683 kcal Fat: 89.94g | Prot: 117.95g | Carb: 105.93g.   Breakfast:  Pain prot en poudre,  Oeuf sur le Plat, Carrefour Jambon Supérieur sans Couenne,  Fromage de Chèvre. Lunch:  Avocat,  Amandes, Italiamo Courgettes Grillées , Biosagesse Sucre de Fleur de Coco, Yoplait Petit Suisse 0%, Lentilles Cuites, Le Gaulois Escalope de Dinde. Dinner:  Pizza au Fromage,  Quiche au Thon,  Soupe de Potiron. Snacks/Other: Bio Wise Mixed Nut Butter,  Pain prot en poudre. more...
losing 0.6 lb a week

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