Weigh In record (no journal entry) for 10 March 2020
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294.8 lb
Lost so far: 6.2 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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786 kcal
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Fat: 42.16g | Prot: 34.15g | Carb: 64.76g.
Breakfast: Hellmann's Maionese, Wickbold Wrap 100% Integral, Filé de Frango Grelhado. Snacks/Other: Churros. more...
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gaining 3.7 lb a week
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