Weigh In record (no journal entry) for 13 April 2013
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 April 2013:
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1678 kcal
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Fat: 57.24g | Prot: 69.98g | Carb: 125.20g.
Breakfast: smeerkaas, brood. Lunch: yoghurt, donuts, droge worst. Dinner: ei, Caesar Salade met Romeinse Sla. Snacks/Other: kriek, pils. more...
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gaining 6.2 lb a week
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Bolke1972's weight history
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