|
ärgerlich
|
161.4 lb
Lost so far: 103.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2020:
|
1393 kcal
|
Fat: 57.87g | Prot: 90.91g | Carb: 127.37g.
Breakfast: Hallbauer Körniger Frischkäse Leicht, Chiquita Banane, Voelkel Kombucha Limette & Ingwer, Milsani Frische Fettarme Milch 1,5%. Lunch: Netto Humus Pikant, Cocktailtomaten, Gurke (mit Schale). Dinner: Aldi Blütenhonig Cremig, Trader Joe's Walnusskerne, Sontner Yogri nach Griechischer Art 2% Fett, Babybel Babybel Mini 45% Fett I.Tr. (7 Portionen X 20G = 140G) , Lidl Pflanzencreme, Aldi Schweinefilet, Gut & Günstig Prinzess Bohnen. Snacks/Other: Storck Knoppers. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LilaZeiten's weight history
|