Weigh In record (no journal entry) for 10 March 2020
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151.9 lb
Lost so far: 3.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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830 kcal
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Fat: 29.20g | Prot: 55.95g | Carb: 91.01g.
Breakfast: Нарезанная Ветчина (Обычная, Ок. 11% Жира), Oltermanni Сыр 17%, Белый Хлеб, Вареное Яйцо. Snacks/Other: Гречка Отварная, Молоково Молоко 3,2%, Творог 5%, Банан, Зеленое Яблоко. more...
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gaining 0.5 lb a week
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Irina Stadnik's weight history
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