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I have been cheating with Halloween candy - that I had HIDDEN Away! I cannot be trusted with chocolate and now I have the weight and headache to show for it.
For the most part though, I have been eating healthily and within limits, the chocolate did me in.
I need to count points closely again. this is unacceptable in habits.
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224.0 lb
Lost so far: 8.5 lb.
Still to go: 94.0 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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