Weigh In record (no journal entry) for 12 April 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2013:
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1931 kcal
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Fat: 82.67g | Prot: 84.95g | Carb: 230.52g.
Breakfast: Mushrooms, Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Bananas, Country Harvest Whole Grain Bread, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Albertsons Hard Boiled Egg Whites, Hard-Boiled Egg. Lunch: Carrot Cake with Icing, Baby Carrots, Cooked Salmon, Pears. Dinner: Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Kellogg's Rice Krispies Treats Cereal, Peanut Butter & Co White Chocolate Wonderful Peanut Butter. Snacks/Other: Apples, Multigrain Chips, Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Knorr Kosher Vegetable Soup Mix. more...
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1717 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 23 hours and 10 minutes. more...
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steady weight
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