Weigh In record (no journal entry) for 09 March 2020
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180.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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954 kcal
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Fat: 57.56g | Prot: 51.93g | Carb: 69.35g.
Breakfast: Coffee with Cream and Sugar. Dinner: Green Giant Riced Veggies Cauliflower & Sweet Potatoes, Chicken Breast, Simply Nature Organic Creamy Peanut Butter, Gala Apples. more...
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gaining 1.4 lb a week
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