Weigh In record (no journal entry) for 12 April 2013
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127.5 lb
Lost so far: 7.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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487 kcal
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Fat: 16.96g | Prot: 19.47g | Carb: 67.79g.
Breakfast: Instant Oatmeal. Lunch: Instant Oatmeal. Snacks/Other: Peanut Butter, Part Skim Mozzarella Cheese. more...
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losing 2.6 lb a week
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