Weigh In record (no journal entry) for 12 April 2013
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284.0 lb
Lost so far: 2.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2013:
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1326 kcal
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Fat: 27.82g | Prot: 53.15g | Carb: 226.49g.
Breakfast: Coffee (Brewed From Grounds), General Mills Cheerios, Whole Milk. Lunch: Red Potatoes (Flesh and Skin). Dinner: Cereal, Whole Milk, Whole Milk. Snacks/Other: Light & Fit Greek Yort. more...
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losing 1.0 lb a week
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