Weigh In record (no journal entry) for 09 March 2020
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217.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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917 kcal
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Fat: 74.55g | Prot: 59.40g | Carb: 3.16g.
Breakfast: Spinach, Hellmann's Real Mayonnaise, Swiss Cheese, Eggland's Best Large Grade A Eggs, Pork Sausage Patty or Link. Lunch: Boiled Egg, Hellmann's Real Mayonnaise, Babybel Mini Mozzarella. Dinner: Pork Chops (Top Loin, Boneless). more...
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losing 0.1 lb a week
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Doreen Ann Masters's weight history
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