JczTampa's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010

266.2 lb Lost so far: 9.2 lb. Still to go: 56.2 lb. Diet followed 100%.

Diet Calendar Entries for 24 September 2010:

1001 kcal

Fat: 32.25g | Prot: 37.07g | Carb: 141.58g. Breakfast: saltines. Lunch: tinymeal. Dinner: gelato, Ratatouille, flat bread. more...

2960 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

losing 11.2 lb a week


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JczTampa's weight history