Weigh In record (no journal entry) for 09 March 2020
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140.7 lb
Lost so far: 0.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1967 kcal
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Fat: 54.70g | Prot: 82.50g | Carb: 269.27g.
Breakfast: Cornetto Vegano. Lunch: Certossa Grissini Integrali al Sesamo, Campo Largo Passata di Pomodoro, Bio Ricchi Tortiglioni Integrali. Dinner: Olio Extra Vergine di Oliva, Myprotein Impact Whey Protein Vanilla Raspberry, Ocean Sea Sugo alle Vongole, Barilla Fusilli Integrali. more...
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losing 1.3 lb a week
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stipyna's weight history
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